Personal Training- Meet the Trainers, Desert Palms Health & Racquet Club, St. George, Utah

Desert Palms Personal Trainers

	Tamera- 7 years experience in group fitness instruction. 3 years experience in p erson training. A marathon runner; enjoys helping beginning-novice runners achieve their goals. Specializes in plyometric, sport specific activities. -IFPA personal training certified. -ACE group fitness certified.
Sharon- Certified with the AFFA (Aerobics and Fitness Association of America). She duals as both a certified personal trainer and teaches a variety of aeroics classes.
	Rebecca- 3 years experience in personal training. Certified through SCW-edu. Over 15 years training experience in ballet. Specialty training in Pilates and Yoga.
Wendy- NASM certifified. 5 years experience. Director of personal training at the Desert Palms Health Club. Experience training people from ages 10 to 80, all shapes and sizes with different goals and abilities. Wendy will make your session fun and informative yet challenging.
	Mike- Certified through the - National Academy of Sports Medicine. Works with a variety of clients. He is a weight loss expert and does most of Desert Palm's metabolic rate testing.
Deron- Certified through the - National Academy of Sports Medicine. Works with a variety of clients. Has had much success with clients trying to gain mass and success with clients trying to shed a few pounds.
	Karston- NASM CPT (personal trainer) Certified through the - National Academy of Sports Medicine. Offers cutting edge information and training. A firm believer in the power of positive thinking, and in using goals to accomplish tasks. If you can imagine it, you can do it.
Carrie- Experienced in general conditioning, weight loss, toning and pre/post-pregnancy. She has trained a variety of clients including short and long distance runners, gymnasts, swimmers and more. -Desert Palms personal trainer since 2002. -N.E.S.T.A. certified. -ACE certified.
	Suni- NASM and ISSA certified Her specialty is sports specific athletic enhancement and conditioning. Suni has worked with over 500 athletes of all levels. She loves helping athletes reach their full potential.