Welcome to Desert Health & Fitness Club
Desert Palms Health & Fitness Club has been serving the St. George area for over 25 years. With great excitement, we recently moved into a brand new facility, with all brand new equipment and amenities.
The new club is located at 491 North Bluff Street in the Executive Plaza Building.
Even with the change, we have not forgotten who has kept us in business for all these years.
We make it our goal to ensure each and every member feels at home while here at our club.
Whether you want top of the line weight equipment, terrific aerobics classes, or are looking for a new personal trainer, we can help you meet your goals. All of our aerobics classes, which include Strength Training, Kickboxing, Zumba, Indoor Cycling, Yoga and Pilates, as well as our Daycare Services are all included in our membership prices.
Feel free to come in for a tour at any time or contact us at 435.628.4617 if you may have any questions.
Aerobic Schedule
| Desert Palms Aerobics Schedule | |||||||
| Effective: Sept 20th, 2010 | |||||||
| Club Hours: MON-THU 5:00am – 11:00pm; FRI 5:00am – 10:00pm; SAT 6:00am – 8:00pm; SUN 8:00am – 6:00pm | |||||||
| Daycare Hours: MON-FRI 8:30am – 12:00pm, MON-THU 4:00pm – 8:30pm, SAT 9:00am – 12:00pm; SUN – Closed | |||||||
| Pro-Shop Hours: MON-THU 7:00am – 9:00pm, FRI 7:00am – 7:00pm; SAT 8:00am – 6:00pm; SUN – Closed | |||||||
| www.desertpalmshealthclub.com | |||||||
| 435.628.4617 | |||||||
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
| 6:00 AM | Cardio Circuit Rebecca Aerobic Room |
Power Strength Margaret Aerobic Room |
Zumba Christy Aerobic Room |
Power Strength Rebecca Aerobic Room |
Zumba Cherie Aerobic Room |
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| 6:00 AM | Cycling Linda Cycling Room |
Cycling Margaret Cycling Room |
Cycling Rebecca Cycling Room |
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| 8:00 AM | Cycling Steve Cycling Room |
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| 8:15 AM | Back to Abs Steve Aerobic Room |
Zumba Gold Marti Aerobic Room |
Zumba Cami Aerobic Room |
Power Strength Alt. Inst. Aerobic Room |
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| 9:15 AM | Cycling Margaret Cycling Room |
Cycling Steve Cycling Room |
Cycling Rebecca Cycling Room |
Cycling Nicole Cycling Room |
Cycling Steve Cycling Room |
Cycling Alt. Inst. Cycling Room |
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| 9:15 AM | Zumba Kerry Aerobic Room |
Power Strength Margaret Aerobic Room |
Kickboxing Nicole Aerobic Room |
Power Strength Rebecca Aerobic Room |
Zumba Kerry Aerobic Room |
Zumba Alt. Inst. Aerobic Room |
|
| 10:30 AM | SilverSneaker MSROM Margaret Aerobic Room |
SilverSneaker Cardio Circuit Rebecca Aerobic Room |
Zumba Mommie & Me (Ages 2-5) Malesa Aerobic Room |
SilverSneaker MSROM Susan Aerobic Room |
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| 10:30 AM | Yoga Laura Relaxation Room |
Pilates Rebecca Relaxation Room |
Pilates Sheila Relaxation Room |
Pilates Laura Relaxation Room |
Yoga Autumn Relaxation Room |
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| 5:30 PM | Cycling Margaret Cycling Room |
Cycling Tam Cycling Room |
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| 5:30 PM | Kickboxing Jenn Aerobic Room |
Power Strength Rebecca Aerobic Room |
Endurance Strength Margaret Aerobic Room |
Back to Abs & More Tam Aerobic Room |
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| 6:30 PM | Cycling Margaret Cycling Room |
Cycling Nicole Cycling Room |
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| 6:30 PM | Endurance Strength Jenn Aerobic Room |
Kickboxing April Aerobic Room |
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| 7:00 PM | Cycling Steve Cycling Room |
Cycling Tam Cycling Room |
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| 7:00 PM | Yoga Sheila Relaxation Room |
Yoga Sheila Relaxation Room |
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| 8:30 PM | Zumba Cami Aerobic Room |
Zumba Kerry Aerobic Room |
Zumba Marti Aerobic Room |
Zumba Alt. Inst. Aerobic Room |
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